As of today I have lost 17 pounds just by giving up cheese and dairy.....that's 17 pounds since March 1st!!!! That's .65 pounds per day!!!! Take that Jenny Craig!
I didn't feel deprived or hungry all of the time (like my family thought I would) I even ate out a couple of times. I must admit there were a few days there around day 15 when I was really tempted to just eat a grilled cheese sandwich. I didn't and I survived. In fact I feel great. I'm sleeping better, I have more energy and I have re-discovered some foods that I had not thought about in a long time. I have enjoyed using the extra energy by walking and biking.
Summer break starts in about 70 days and I can hardly wait for jet-skiing weather. The cat seems unable to wait as well.
Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts
Friday, March 26, 2010
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